Tips for Women to Effectively Reduce Double Chin

Do you hate when you tilt your face and your double chin appears? This is a common problem many women face and there’s nothing to be ashamed of. The double chin appears not only due to excess fat in the area, but it can also be because of lax skin and retaining water. Here are three ways you can effectively get rid of your double chin:

Exercises

There are quite a few exercises for you to try for reducing the double chin. Put your chin on your fist while applying upward pressure slightly. Open your mouth against the pressure and close it. Repeat the process ten times. Applying the pressure on your chin helps to shape the chin and the opening and closing of your mouth make the exercise more effective. Do the exercise to tighten the platysma muscle under the chin. The second exercise is inspired by the yoga pose Sighasana. Start by sitting up straight, then open your mouth as wide as you can and then stick your tongue out to try and touch your chin. Do the exercises daily for a sharp jawline and to shape the area under your chin.

Apply a Chin Wrap

Neck chin compression garment straps are chin wraps that use manual pressure to lift the skin upwards and compress the double chin. You can opt for a chin-lifting v-line mask infused with hyaluronic acid, vitamin E, and peptides. The hydrogel collagen chin wraps or those infused with peptides will also provide anti-aging and collagen-boosting properties. By using them, you can get firmer elastic skin and reduce your double chin to some extent.

Take Collagen Supplements

Increasing collagen intake is always helpful for radiant and firm skin. Along with that, having a balanced lifestyle and nutrition also helps with maintaining the tightness and youth of your skin. This supplement can be effective when paired with one of the other techniques.